Programs
It's not a GYM - It's a WAY OF LIFE
STAND-UP STRIKING, GROUND FIGHTING,WE TEACH SEVERAL MARTIAL ARTS FOR ALL LEVELS OF PHYSICAL FITNESS. CHILDREN, TEENS, ADULTS
CHILDREN'S TAE KWON DO
Childrten's Tae Kwon Do Program, learning Stances, Blocks, Strikes, Punches, Kicks, Self-defense, Forms, Breaking, Sparring, Good Manners, Respect, and Better Grades.
TEENS & ADILTS TAE KWON DO
Self-defense, Confidence, Respect, Winning Attitude.
HOI JEON MOO SOOL
Self-Defense, Better Health, Energy Breathing, Joint Locks, Throws, Submission Holds, Chokes, Take-downs, Sparring, Weapons.
KICKBOXING MUAY THAI/ KYUK TU KI
Full Contact Sparring, Footwork, Self-defense, Pro. and Ami. Fighting,
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WOMENS KICKBOXING FITNESS
Intense Training, Pad work, Partner Training, Weights, Cardio Workouts, Weight Loss.
BRAZILIAN JIUJITSU
Ground Fighting, Submission Holds, Neck Cranks, Positions, Self-Defense, Sport, Gi and No Gi Training.
